Amy Matters, FDNP, CPLC, CPC

Holistic/ Functional Health Practitioner

We offer One-on-one and group coaching programs to help women overcome severe fatigue and chronic health issues after trauma. This is where healing begins and thriving follows.

"Ignite Your Energy" Free Session Free Guide: 5 Steps to Better Days Beyond Survival Mode Program Designed to Thrive 90 Day Program

Life’s too short

Stop spending your days feeling like you’re barely living — or sitting in one doctor’s office after another, only to be dismissed or misunderstood. It’s time to take back the reins of your health and your life.

DESIGNED TO THRIVE 90 DAY PROGRAM:

Functional Health Assessments

We take a comprehensive approach to understanding your unique health challenges. Through functional lab testing & other assessments, we identify root causes such as internal stressors, biochemical imbalances, or environmental triggers that may be impacting your well-being

Tailored Protocol

We don’t believe in one-size-fits-all solutions. Your personalized plan includes actionable strategies like dietary guidance, education on supplements that would be supportive for healing, stress-reduction techniques, and customized fitness routines—all designed to align with your goals, lifestyle, and current capacity to make changes. We’ll meet you where you are, making adjustments to ensure the plan feels achievable and supportive, not overwhelming.

Ongoing Support and Empowerment

Our mission is to empower you with the tools, knowledge, and support to thrive. Regular check-ins, adjustments to your plan, and a focus on sustainable habits ensure that you build a foundation for long-term wellness.

Empowering You To Heal

Discover how to overcome trauma-related chronic health issues with expert guidance. Embark on your wellness journey with Matters Wellness today!

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Inspiring Wellness Journeys

Explore real stories of transformation and vitality with Matters Wellness.

The course I took from Coach Amy was so informative and helpful. I learned so much about trauma and the nervous system. I mostly enjoyed the somatic work, which I had never been taught or even heard of. Some of the techniques resulted in immediate relaxation, regulation, and overall relief. I highly recommend Coach Amy for her knowledge, experience, and professionalism.

Kanani K.

Client

You have encouraged me and given me hope when I wanted to throw in the towel. Even the small wins like finally being consistent with supplements and being able to eliminate some things in my diet that have caused digestive issues are worth celebrating! And I'm finally sleeping through the night!! It wouldn't be possible without the accountability you have provided and it makes the difficult process manageable and hopeful. . .it's life-changing!

Holly Bowers

Client

I was struggling with hurt, fear, anxiety, anger, resentment, stress, depression -and the physical/medical issues that were created because of the betrayal trauma. I was on an anti-depressant and stomach meds and was not coping well at all. I was exhausted mentally and physically. [Now] Life is much calmer and more serene, I am able to recognize when I am falling into an old pattern and take steps to correct that. I am thankful that I took those steps to get help and never thought I would see life as good again. Amy, you were a huge part in that process-I don’t believe I’d be where I am without your help and guidance and I share that often. I am grateful for that Amy, thank you!

Peggy B.

Client

Book Your Session

Discover tailored wellness solutions with Matters Wellness. Our expert guidance helps you navigate chronic health challenges and embrace a thriving lifestyle. Schedule your free “Ignite Your Energy” Breakthrough Session today to start your journey to wellness.

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